Self Care for breastfeeding mamas

Self Care for breastfeeding mamas

It's still national breastfeeding awareness month and we will continue with our giveaways and breastfeeding information!  This week we are going to go over some tips for self care.  Taking care of you is the best milk booster. Ten tips for mommy care while nursing. Take ten deep breaths every day.  Inhale counting to 4 and exhale counting to 4. ...
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