Slumberkins Slumber Sloth Book

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The Slumber Sloth story is a tool to promote sleep or manage anxiety. Using progressive muscle relaxation, children learn to relax their bodies and minds before bed. Take little ones on a relaxation journey with their best friend, Slumber Sloth! 

This interactive routine promotes:

  • Relaxation/Sleep
  • Mind-body connection
  • Anxiety Management 

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